Im 6'1 and that was a form check after 8 sets of pause squats my bud
If im doing SS style squats i usually do 3pl8+, but i dont cause i dont want to make my tendinitis in my knees worse cause i get form breakdown when i go heavy
Im 6'1 and that was a form check after 8 sets of pause squats my bud
If im doing SS style squats i usually do 3pl8+, but i dont cause i dont want to make my tendinitis in my knees worse cause i get form breakdown when i go heavy