A LOT as of like the past two years like minimum twice a day most days 3

so overall it seems that based on the 2019 poll the majority of the community went from 5 or more shits a day to just 1, its a real shame to see this kind of change happening to such a niche game and i hope everyone is taking care of themselves.

remember to eat yoghurt daily. also look into if u need to take digestive enzymes as some people dont produce enough of certain ones. u can take them for like 6 months then chill and not take them again for a few years to build up a nice lil collection of fellas down there

Mak is it good to poo a lot or should I be looking to reduce it

it depends on how much i eat tbh, if i have 3 decent meals a day then 3 or 4 shits is quite easy but if i only eat once then 1 or sometimes 2 poos is the norm

you should not poo 5 times in a day barring extreme circumstances

5 and then its bad, but before its ok?

shitting in general is very bad for you, there are lots of benefits to retention if you look into it