drink water, exercise, sleep for 6-7.5 hours

dont drink caffeine if you cant wake up in the morning, just remember more tome awake means more video game time

I either get 3-5 hours of sleep, no sleep, or over around ~11 hours of sleep (fuck yeah, weekends). Sometimes it's due to playing games for too long, but most of the time it's because I have the hardest time falling asleep. Unless I'm so sleep deprived I pass out, it normally takes me at least 3 hours to fall completely asleep. I normally just listen to music in bed or something until that happens.

Getting 6 hours of sleep / night.

Cant go to bed before 1am anymore. (4/20 everyday)

During weekends i sleep like 11 hours straight at random hours when im destroyed by vid games.