You could start longboarding if you have hills or paths around where you live, its very fun and relaxing and easy to pickup aswell skateboarding can be a great cardio workout
x3stop taking those pills .... if it's an option
they help my esports career so no
they help my esports career so no
Might sound stupid but shuffling is pretty good for cardio. And its fun to learn aswell so maybe give it a shot.
Dont do shuffling styles that dont involve a lot of movement, try hardstyle or something like that, after 20 mins you are burnt out.
Dont do shuffling styles that dont involve a lot of movement, try hardstyle or something like that, after 20 mins you are burnt out.
Literally anything in which you can get outdoors and you don't think of as "exercise" will suffice - hiking (or speedwalking w/ loud music on a treadmill at +20 incline, jogging up/down steps, etc. bonus: really great booty), biking, any sports (frisbee, basketball, etc), swimming, try different versions of HIIT (bursts of really high intensity exercise with breaks built in), just dancing like a nerd by yourself in your room, wall climbing, trampoline parks....
I signed up for a kickboxing class recently. Turns out that at this gym, it's basically aerobics, which makes me feel like a dork, but it's still pretty fun tbh and a good cardio workout. Simple martial arts drills paced by music.
Cycling hands down. Specially if you don't live in the city. I used to live in a very quiet place away from the city and cycled pretty much every day with a couple of my neighbors, shit was fun as fuck and you don't even notice the effort put into it, and you can even have a nice chat while you're at it.
We used to do around 50km (30 miles) every late afternoon, we also joined mountain bike races every few months. Damnn I miss those times. I stopped doing it when I moved to the city as I have no bike here.
We used to do around 50km (30 miles) every late afternoon, we also joined mountain bike races every few months. Damnn I miss those times. I stopped doing it when I moved to the city as I have no bike here.