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anxiety help
posted in Off Topic
31
#31
2 Frags +

Lawyer up and sue the hoe for defamation and psychological trauma

Lawyer up and sue the hoe for defamation and psychological trauma
32
#32
0 Frags +
pyxelizeI don't know if this is something worth seeing a professional about or if I should just try to power through.

If it's something that's inhibiting on your mental well being or is making achieving a normal experience difficult both as a social being and as an individual, then you 100% should see a therapist about it. You already mentioned that you're having nightmares and flashbacks. If you notice changes in your eating and sleeping patterns, or notice you're eating/sleeping a lot more/less then that's even more evidence that things aren't right.

[quote=pyxelize]I don't know if this is something worth seeing a professional about or if I should just try to power through.[/quote]

If it's something that's inhibiting on your mental well being or is making achieving a normal experience difficult both as a social being and as an individual, then you 100% should see a therapist about it. You already mentioned that you're having nightmares and flashbacks. If you notice changes in your eating and sleeping patterns, or notice you're eating/sleeping a lot more/less then that's even more evidence that things aren't right.
33
#33
10 Frags +
PankeymanYou had a gf dude. That's a lot farther than some of us. Be happy about what fortunes you have.

This is ridiculously ignorant. It's like telling a depressed person "Lol just stop being sad :)"

[quote=Pankeyman]You had a gf dude. That's a lot farther than some of us. Be happy about what fortunes you have.[/quote]

This is ridiculously ignorant. It's like telling a depressed person "Lol just stop being sad :)"
34
#34
2 Frags +

nothing wrong with counting your blessings.

nothing wrong with counting your blessings.
35
#35
3 Frags +
PankeymanYou had a gf dude. That's a lot farther than some of us. Be happy about what fortunes you have.

even if you stopped watching anime you still have the personality of a megaweeb

[quote=Pankeyman]You had a gf dude. That's a lot farther than some of us. Be happy about what fortunes you have.[/quote]
even if you stopped watching anime you still have the personality of a megaweeb
36
#36
-1 Frags +

Try to think calmly and reasonably about your problems and if you should be anxious or not. If you shouldn't then deny your thoughts if you shoud then there's no problem.

Try to think calmly and reasonably about your problems and if you should be anxious or not. If you shouldn't then deny your thoughts if you shoud then there's no problem.
37
#37
-1 Frags +

https://www.youtube.com/watch?v=s3337cj4sJQ

[youtube]https://www.youtube.com/watch?v=s3337cj4sJQ[/youtube]
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