hand & wrist exercises for gamers

#1

Avvy

0 Frags – +

found this today when looking for wrist exercises. seems to be some solid advice so i thought id share with you other Gamers :)

https://www.youtube.com/watch?v=wYGfDCGrJ4A

found this today when looking for wrist exercises. seems to be some solid advice so i thought id share with you other Gamers :)
[youtube]https://www.youtube.com/watch?v=wYGfDCGrJ4A[/youtube]

#2

rocketslay

5 Frags – +

thank mr dr harrison

thank [s]mr[/s] dr harrison

#3

cin

20 Frags – +

=

#4

smesi

-4 Frags – +

For gamers like me?! :O

#5

xirph

-11 Frags – +

.

#6

Searchlight

2 Frags – +

I do a bunch of bouldering in my spare time and have found rice bucket exercises super helpful in loosening up my hands. Of course I can't say for sure, but I can imagine those staving off some off the issues brought on by extended playing sessions.