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E-sports dieting
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TF2 General Discussion
Everyone knows Doritos and Mountain Dew are the essential part of a gamer diet right!?
Everyone knows Doritos and Mountain Dew are the essential part of a gamer diet right!?
a good diet is important no matter what u do, not just esports or normal sports
a good diet is important no matter what u do, not just esports or normal sports
http://i.imgur.com/Iv5wAGu.png
HEALTHY LIVING
[img]http://i.imgur.com/Iv5wAGu.png[/img]
[b]HEALTHY LIVING[/b]
[b]HEALTHY LIVING[/b]
let me know if you need a guinea pig. half of my diet is already made up of oats and rice, i sleep on the floor, and have been in a cycle of my sleep growing later by an hour each day for two years.
i've got lots of great ideas that would benefit your team too, like finger riddles and 'brain games'
also, make sure the team is constantly high, this means refilling your glass every hour tops
let me know if you need a guinea pig. half of my diet is already made up of oats and rice, i sleep on the floor, and have been in a cycle of my sleep growing later by an hour each day for two years.
i've got lots of great ideas that would benefit your team too, like finger riddles and 'brain games'
also, make sure the team is constantly high, this means refilling your glass every hour tops
i've got lots of great ideas that would benefit your team too, like finger riddles and 'brain games'
also, make sure the team is constantly high, this means refilling your glass every hour tops
Good luck trying to get 6 gamers to abide by your rules outside of video games, I put considerable effort into changing in-game habits and that was a nightmare in itself - I'd go crazy af in the 'tf2 team management business'.
It does actually make a difference though, if you can find the 'pizza aim theory' thread there's some interesting discussion on the topic there, and I linked a video where fatality talks about some of this stuff in detail.
Show Content
shoutout to champgg xD
Good luck trying to get 6 gamers to abide by your rules outside of video games, I put considerable effort into changing in-game habits and that was a nightmare in itself - I'd go crazy af in the 'tf2 team management business'.
It does actually make a difference though, if you can find the 'pizza aim theory' thread there's some interesting discussion on the topic there, and I linked a video where fatality talks about some of this stuff in detail.
[spoiler]shoutout to champgg xD[/spoiler]
It does actually make a difference though, if you can find the 'pizza aim theory' thread there's some interesting discussion on the topic there, and I linked a video where fatality talks about some of this stuff in detail.
[spoiler]shoutout to champgg xD[/spoiler]
IMO the biggest thing would be eating healthy. Esports are draining, yes, but not in the way that would require, say, loading up on carbs the night before. Having enough energy, being alert, etc. are all totally achievable by just having a healthy lifestyle (e.g. exercise and vegetables)
IMO the biggest thing would be eating healthy. Esports are draining, yes, but not in the way that would require, say, loading up on carbs the night before. Having enough energy, being alert, etc. are all totally achievable by just having a healthy lifestyle (e.g. exercise and vegetables)
Ask eXtine, he would know what to cook for a team of top gamers.
Ask eXtine, he would know what to cook for a team of top gamers.
I load myself with carbs, it partially explains why I play like shit
I load myself with carbs, it partially explains why I play like shit
#8
Oh shit that's sick, hmu on steam if you want a bit of help, I have tons of ideas for stuff like this
#8
Oh shit that's sick, hmu on steam if you want a bit of help, I have tons of ideas for stuff like this
Oh shit that's sick, hmu on steam if you want a bit of help, I have tons of ideas for stuff like this
http://www.healthline.com/nutrition/ketogenic-diet-101
The Ketogenic Diet great for burning fat and boosting energy levels. Also relies heavily on meat, dairy, and nuts
Intermittent Fasting, great for losing weight has all kinds of benefits (some proven others seem quite anecdotal). Can be a pain to start and their's all kinds of different "Intermittent Fasting" some I find pointless
16:8, 16hrs of no eating 8hrs were you can eat. This one is kinda dumb imo cause you can still very easily fit 3 meals in a 8hr period ex. 9AM, 12PM, 4PM
23:1, Basically you eat 1 meal at the same time everyday
Alternating days were you do or do not eat.
Periodic Fasting, basically you don't eat or eat extremely little for a few days or perhaps a week once or twice a year (most still drink water)
Religious Fasting, many examples 2 common known ones in the west are Yom Kippur (Jewish) and Ramadan (Muslim)
About the only thing I know that's 100% necessary to avoid in basically any diet for improved performance removes virtually all Fructose from a persons diet. I.e. no more sugary drink including juice, you can occasionally have whole fruits but no other sweet snacks, dairy (lactose) is fine so if you see an 8oz glass of milk has about 11g of sugar it's almost entirely lactose you're fine
http://www.healthline.com/nutrition/ketogenic-diet-101
The Ketogenic Diet great for burning fat and boosting energy levels. Also relies heavily on meat, dairy, and nuts
https://www.scientificamerican.com/article/how-intermittent-fasting-might-help-you-live-longer-healthier-life/
Intermittent Fasting, great for losing weight has all kinds of benefits (some proven others seem quite anecdotal). Can be a pain to start and their's all kinds of different "Intermittent Fasting" some I find pointless
16:8, 16hrs of no eating 8hrs were you can eat. This one is kinda dumb imo cause you can still very easily fit 3 meals in a 8hr period ex. 9AM, 12PM, 4PM
23:1, Basically you eat 1 meal at the same time everyday
Alternating days were you do or do not eat.
Periodic Fasting, basically you don't eat or eat extremely little for a few days or perhaps a week once or twice a year (most still drink water)
Religious Fasting, many examples 2 common known ones in the west are Yom Kippur (Jewish) and Ramadan (Muslim)
About the only thing I know that's 100% necessary to avoid in basically any diet for improved performance removes virtually all Fructose from a persons diet. I.e. no more sugary drink including juice, you can occasionally have whole fruits but no other sweet snacks, dairy (lactose) is fine so if you see an 8oz glass of milk has about 11g of sugar it's almost entirely lactose you're fine
The Ketogenic Diet great for burning fat and boosting energy levels. Also relies heavily on meat, dairy, and nuts
https://www.scientificamerican.com/article/how-intermittent-fasting-might-help-you-live-longer-healthier-life/
Intermittent Fasting, great for losing weight has all kinds of benefits (some proven others seem quite anecdotal). Can be a pain to start and their's all kinds of different "Intermittent Fasting" some I find pointless
16:8, 16hrs of no eating 8hrs were you can eat. This one is kinda dumb imo cause you can still very easily fit 3 meals in a 8hr period ex. 9AM, 12PM, 4PM
23:1, Basically you eat 1 meal at the same time everyday
Alternating days were you do or do not eat.
Periodic Fasting, basically you don't eat or eat extremely little for a few days or perhaps a week once or twice a year (most still drink water)
Religious Fasting, many examples 2 common known ones in the west are Yom Kippur (Jewish) and Ramadan (Muslim)
About the only thing I know that's 100% necessary to avoid in basically any diet for improved performance removes virtually all Fructose from a persons diet. I.e. no more sugary drink including juice, you can occasionally have whole fruits but no other sweet snacks, dairy (lactose) is fine so if you see an 8oz glass of milk has about 11g of sugar it's almost entirely lactose you're fine
just for overall health, good to avoid refined carbs and fructose and added sugar, wether its honey or table sugar.
just for overall health, good to avoid refined carbs and fructose and added sugar, wether its honey or table sugar.
What you meant to say:
murkscribejust for overall health, good to avoid extra calories and saturated fats and cholesterol
What you meant to say:
[quote=murkscribe]just for overall health, good to avoid extra calories and saturated fats and cholesterol[/quote]
[quote=murkscribe]just for overall health, good to avoid extra calories and saturated fats and cholesterol[/quote]
I mean if you're just looking to lose weight - upping your physical activity *at all* even just walking around for a few minutes (generally an hour) and changing nothing else over the long term will result in some weight loss and increased engery levels if you're not super low body fat/higher energy already. The biggest thing if you're fairly sedentary (I know lots of gamers are) is just to do a little bit at a time and push yourself to do a little more each day - especially if you've got a competitive spirit, you'll see some results there.
The biggest mistake most people make when adopting a diet/exercise regimen is trying to do too much all at once and they end up feeling totally miserable/overwhelmed and quit after only a few days. Yeah it feels stupid to do *just* 10 push ups, but if that's all you can manage without killing yourself then just be happy with that and try to do 11 tomorrow for example.
From there the next easiest step is just to look at things that add unnecessary calories - sour cream, high calorie drinks with meals, putting sugar and butter on things, your 2 AM fast-food run, etc and cut them out at least some or all of the time. Particularly if you're male, it's quite a bit easier, typically, to drop weight if one is looking to lose weight, just by cutting back on those "sneaky" sorts of things, and then move on to adding more "healthy" low calorie foods..
I mean if you're just looking to lose weight - upping your physical activity *at all* even just walking around for a few minutes (generally an hour) and changing nothing else over the long term will result in some weight loss and increased engery levels if you're not super low body fat/higher energy already. The biggest thing if you're fairly sedentary (I know lots of gamers are) is just to do a little bit at a time and push yourself to do a little more each day - especially if you've got a competitive spirit, you'll see some results there.
The biggest mistake most people make when adopting a diet/exercise regimen is trying to do too much all at once and they end up feeling totally miserable/overwhelmed and quit after only a few days. Yeah it feels stupid to do *just* 10 push ups, but if that's all you can manage without killing yourself then just be happy with that and try to do 11 tomorrow for example.
From there the next easiest step is just to look at things that add unnecessary calories - sour cream, high calorie drinks with meals, putting sugar and butter on things, your 2 AM fast-food run, etc and cut them out at least some or all of the time. Particularly if you're male, it's quite a bit easier, typically, to drop weight if one is looking to lose weight, just by cutting back on those "sneaky" sorts of things, and then move on to adding more "healthy" low calorie foods..
The biggest mistake most people make when adopting a diet/exercise regimen is trying to do too much all at once and they end up feeling totally miserable/overwhelmed and quit after only a few days. Yeah it feels stupid to do *just* 10 push ups, but if that's all you can manage without killing yourself then just be happy with that and try to do 11 tomorrow for example.
From there the next easiest step is just to look at things that add unnecessary calories - sour cream, high calorie drinks with meals, putting sugar and butter on things, your 2 AM fast-food run, etc and cut them out at least some or all of the time. Particularly if you're male, it's quite a bit easier, typically, to drop weight if one is looking to lose weight, just by cutting back on those "sneaky" sorts of things, and then move on to adding more "healthy" low calorie foods..
CollaideWhat you meant to say:murkscribejust for overall health, good to avoid extra calories and saturated fats and cholesterol
Saturated fat isn't that bad for you, trans-fat is the only fat that you need to avoid wholesale. Are saturated fats as good for you as unsaturated ones? No, but it's still a way better source of energy for your body than the Carbs you get from Sugar and White Bread. Reference
Cholesterol isn't necessarily bad for you either HDL cholesterol for the most part is perfectly fine, while LDL needs to be at low levels otherwise it causes issues. Triglycerides for the most part are fine if your HDL is high and LDL is low.
HDL sources: Fish, Nuts, Green leafy vegetables, Purple Skinned Vegetables and Fruit, Red Wine,
LDL sources: Anything deep fried, Red Meat, Processed Food (Bread, Cereal, Sausage, etc),
Lean meats (fish, poultry, etc) contain both but usually have a lot more HDL than they have LDL.
Side note: Dairy and Eggs also contain significant levels of cholesterol but it's a mixed bag of LDL and HDL due to how the human body breaks down the food. Some studies suggest that at least in eggs that they have a slight net positive affect on your body for cholesterol. Reference
[quote=Collaide]What you meant to say:
[quote=murkscribe]just for overall health, good to avoid extra calories and saturated fats and cholesterol[/quote][/quote]
Saturated fat isn't that bad for you, trans-fat is the only fat that you need to avoid wholesale. Are saturated fats as good for you as unsaturated ones? No, but it's still a way better source of energy for your body than the Carbs you get from Sugar and White Bread. [url=https://www.health.harvard.edu/staying-healthy/the-truth-about-fats-bad-and-good]Reference[/url]
Cholesterol isn't necessarily bad for you either HDL cholesterol for the most part is perfectly fine, while LDL needs to be at low levels otherwise it causes issues. Triglycerides for the most part are fine if your HDL is high and LDL is low.
HDL sources: Fish, Nuts, Green leafy vegetables, Purple Skinned Vegetables and Fruit, Red Wine,
LDL sources: Anything deep fried, Red Meat, Processed Food (Bread, Cereal, Sausage, etc),
Lean meats (fish, poultry, etc) contain both but usually have a lot more HDL than they have LDL.
Side note: Dairy and Eggs also contain significant levels of cholesterol but it's a mixed bag of LDL and HDL due to how the human body breaks down the food. Some studies suggest that at least in eggs that they have a slight net positive affect on your body for cholesterol. [url=https://www.sciencenews.org/blog/food-thought/reevaluating-eggs-cholesterol-risks]Reference[/url]
[quote=murkscribe]just for overall health, good to avoid extra calories and saturated fats and cholesterol[/quote][/quote]
Saturated fat isn't that bad for you, trans-fat is the only fat that you need to avoid wholesale. Are saturated fats as good for you as unsaturated ones? No, but it's still a way better source of energy for your body than the Carbs you get from Sugar and White Bread. [url=https://www.health.harvard.edu/staying-healthy/the-truth-about-fats-bad-and-good]Reference[/url]
Cholesterol isn't necessarily bad for you either HDL cholesterol for the most part is perfectly fine, while LDL needs to be at low levels otherwise it causes issues. Triglycerides for the most part are fine if your HDL is high and LDL is low.
HDL sources: Fish, Nuts, Green leafy vegetables, Purple Skinned Vegetables and Fruit, Red Wine,
LDL sources: Anything deep fried, Red Meat, Processed Food (Bread, Cereal, Sausage, etc),
Lean meats (fish, poultry, etc) contain both but usually have a lot more HDL than they have LDL.
Side note: Dairy and Eggs also contain significant levels of cholesterol but it's a mixed bag of LDL and HDL due to how the human body breaks down the food. Some studies suggest that at least in eggs that they have a slight net positive affect on your body for cholesterol. [url=https://www.sciencenews.org/blog/food-thought/reevaluating-eggs-cholesterol-risks]Reference[/url]
MarxistThe biggest mistake most people make when adopting a diet/exercise regimen is trying to do too much all at once and they end up feeling totally miserable/overwhelmed and quit after only a few days. Yeah it feels stupid to do *just* 10 push ups, but if that's all you can manage without killing yourself then just be happy with that and try to do 11 tomorrow for example.
Tried getting into jogging, had too much fun one day and went way farther and harder than i should have. Fucked up my shins and knees something awful.
Definitely need to ease your way into this kinda stuff.
[quote=Marxist]
The biggest mistake most people make when adopting a diet/exercise regimen is trying to do too much all at once and they end up feeling totally miserable/overwhelmed and quit after only a few days. Yeah it feels stupid to do *just* 10 push ups, but if that's all you can manage without killing yourself then just be happy with that and try to do 11 tomorrow for example. [/quote]
Tried getting into jogging, had too much fun one day and went way farther and harder than i should have. Fucked up my shins and knees something awful.
Definitely need to ease your way into this kinda stuff.
The biggest mistake most people make when adopting a diet/exercise regimen is trying to do too much all at once and they end up feeling totally miserable/overwhelmed and quit after only a few days. Yeah it feels stupid to do *just* 10 push ups, but if that's all you can manage without killing yourself then just be happy with that and try to do 11 tomorrow for example. [/quote]
Tried getting into jogging, had too much fun one day and went way farther and harder than i should have. Fucked up my shins and knees something awful.
Definitely need to ease your way into this kinda stuff.
How has gamerfood not been posted yet?
How has gamerfood not been posted yet?
[img]http://imgur.com/okkLIXV[/img]
[img]http://imgur.com/okkLIXV[/img]
This is a joke thread isn't it? I actually can't tell if you people are being serious. As long as you're not hungry you're good to go.
This is a joke thread isn't it? I actually can't tell if you people are being serious. As long as you're not hungry you're good to go.
ComangliaSaturated fat isn't that bad for you, trans-fat is the only fat that you need to avoid wholesale.
https://www.ncbi.nlm.nih.gov/pubmed/16904539
ComangliaSide note: Dairy and Eggs also contain significant levels of cholesterol but it's a mixed bag of LDL and HDL due to how the human body breaks down the food. Some studies suggest that at least in eggs that they have a slight net positive affect on your body for cholesterol. Reference
Here is the reason I believe otherwise:
https://www.ncbi.nlm.nih.gov/pubmed/10704618
https://www.ncbi.nlm.nih.gov/pubmed/9001684
https://www.ncbi.nlm.nih.gov/pubmed/16904539
http://circ.ahajournals.org/content/circulationaha/108/22/2757.full.pdf
https://www.ncbi.nlm.nih.gov/pubmed/313701
https://www.ncbi.nlm.nih.gov/pubmed/1534437
https://www.ncbi.nlm.nih.gov/pubmed/15172426
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3603726/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2663974/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2125600/
[quote=Comanglia]Saturated fat isn't that bad for you, trans-fat is the only fat that you need to avoid wholesale.[/quote]
https://www.ncbi.nlm.nih.gov/pubmed/16904539
[quote=Comanglia]Side note: Dairy and Eggs also contain significant levels of cholesterol but it's a mixed bag of LDL and HDL due to how the human body breaks down the food. Some studies suggest that at least in eggs that they have a slight net positive affect on your body for cholesterol. [url=https://www.sciencenews.org/blog/food-thought/reevaluating-eggs-cholesterol-risks]Reference[/url][/quote]
Here is the reason I believe otherwise:
https://www.ncbi.nlm.nih.gov/pubmed/10704618
https://www.ncbi.nlm.nih.gov/pubmed/9001684
https://www.ncbi.nlm.nih.gov/pubmed/16904539
http://circ.ahajournals.org/content/circulationaha/108/22/2757.full.pdf
https://www.ncbi.nlm.nih.gov/pubmed/313701
https://www.ncbi.nlm.nih.gov/pubmed/1534437
https://www.ncbi.nlm.nih.gov/pubmed/15172426
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3603726/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2663974/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2125600/
https://www.ncbi.nlm.nih.gov/pubmed/16904539
[quote=Comanglia]Side note: Dairy and Eggs also contain significant levels of cholesterol but it's a mixed bag of LDL and HDL due to how the human body breaks down the food. Some studies suggest that at least in eggs that they have a slight net positive affect on your body for cholesterol. [url=https://www.sciencenews.org/blog/food-thought/reevaluating-eggs-cholesterol-risks]Reference[/url][/quote]
Here is the reason I believe otherwise:
https://www.ncbi.nlm.nih.gov/pubmed/10704618
https://www.ncbi.nlm.nih.gov/pubmed/9001684
https://www.ncbi.nlm.nih.gov/pubmed/16904539
http://circ.ahajournals.org/content/circulationaha/108/22/2757.full.pdf
https://www.ncbi.nlm.nih.gov/pubmed/313701
https://www.ncbi.nlm.nih.gov/pubmed/1534437
https://www.ncbi.nlm.nih.gov/pubmed/15172426
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3603726/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2663974/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2125600/
CollaideComangliaSaturated fat isn't that bad for you, trans-fat is the only fat that you need to avoid wholesale.https://www.ncbi.nlm.nih.gov/pubmed/16904539
ComangliaSide note: Dairy and Eggs also contain significant levels of cholesterol but it's a mixed bag of LDL and HDL due to how the human body breaks down the food. Some studies suggest that at least in eggs that they have a slight net positive affect on your body for cholesterol. ReferenceHere is the reason I believe otherwise:
https://www.ncbi.nlm.nih.gov/pubmed/10704618
https://www.ncbi.nlm.nih.gov/pubmed/9001684
https://www.ncbi.nlm.nih.gov/pubmed/16904539
http://circ.ahajournals.org/content/circulationaha/108/22/2757.full.pdf
https://www.ncbi.nlm.nih.gov/pubmed/313701
https://www.ncbi.nlm.nih.gov/pubmed/1534437
https://www.ncbi.nlm.nih.gov/pubmed/15172426
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3603726/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2663974/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2125600/
"If I eat a diet with lots eggs I have an increased chance of developing atherosclerosis"
"Therefore I will consume ZERO cholesterol and reap the health benefits of not being able to naturally produce adequate amounts of sex hormones."
Thanks for warning us all about how eating eggs is tantamount to rolling around in raw sewage while smoking.
[quote=Collaide][quote=Comanglia]Saturated fat isn't that bad for you, trans-fat is the only fat that you need to avoid wholesale.[/quote]
https://www.ncbi.nlm.nih.gov/pubmed/16904539
[quote=Comanglia]Side note: Dairy and Eggs also contain significant levels of cholesterol but it's a mixed bag of LDL and HDL due to how the human body breaks down the food. Some studies suggest that at least in eggs that they have a slight net positive affect on your body for cholesterol. [url=https://www.sciencenews.org/blog/food-thought/reevaluating-eggs-cholesterol-risks]Reference[/url][/quote]
Here is the reason I believe otherwise:
https://www.ncbi.nlm.nih.gov/pubmed/10704618
https://www.ncbi.nlm.nih.gov/pubmed/9001684
https://www.ncbi.nlm.nih.gov/pubmed/16904539
http://circ.ahajournals.org/content/circulationaha/108/22/2757.full.pdf
https://www.ncbi.nlm.nih.gov/pubmed/313701
https://www.ncbi.nlm.nih.gov/pubmed/1534437
https://www.ncbi.nlm.nih.gov/pubmed/15172426
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3603726/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2663974/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2125600/[/quote]
"If I eat a diet with lots eggs I have an increased chance of developing atherosclerosis"
"Therefore I will consume ZERO cholesterol and reap the health benefits of not being able to naturally produce adequate amounts of sex hormones."
Thanks for warning us all about how eating eggs is tantamount to rolling around in raw sewage while smoking.
https://www.ncbi.nlm.nih.gov/pubmed/16904539
[quote=Comanglia]Side note: Dairy and Eggs also contain significant levels of cholesterol but it's a mixed bag of LDL and HDL due to how the human body breaks down the food. Some studies suggest that at least in eggs that they have a slight net positive affect on your body for cholesterol. [url=https://www.sciencenews.org/blog/food-thought/reevaluating-eggs-cholesterol-risks]Reference[/url][/quote]
Here is the reason I believe otherwise:
https://www.ncbi.nlm.nih.gov/pubmed/10704618
https://www.ncbi.nlm.nih.gov/pubmed/9001684
https://www.ncbi.nlm.nih.gov/pubmed/16904539
http://circ.ahajournals.org/content/circulationaha/108/22/2757.full.pdf
https://www.ncbi.nlm.nih.gov/pubmed/313701
https://www.ncbi.nlm.nih.gov/pubmed/1534437
https://www.ncbi.nlm.nih.gov/pubmed/15172426
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3603726/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2663974/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2125600/[/quote]
"If I eat a diet with lots eggs I have an increased chance of developing atherosclerosis"
"Therefore I will consume ZERO cholesterol and reap the health benefits of not being able to naturally produce adequate amounts of sex hormones."
Thanks for warning us all about how eating eggs is tantamount to rolling around in raw sewage while smoking.
All_Over_RSthis is best diet
It's funky and its low volume
[quote=All_Over_RS]this is best diet
[/quote]
It's funky and its low volume
[/quote]
It's funky and its low volume
I can't believe how many autists are trying to spread their nutritional dogma on a joke thread. The site is based around a hobby which involves sitting in front of a computer for hours ffs.
I can't believe how many autists are trying to spread their nutritional dogma on a joke thread. The site is based around a hobby which involves sitting in front of a computer for hours ffs.
niveriI can't believe how many autists are trying to spread their nutritional dogma on a joke thread. The site is based around a hobby which involves sitting in front of a computer for hours ffs.
And I can't believe the way you hand-wave away sources and arguments just to fit your own narrative.
[quote=niveri]I can't believe how many autists are trying to spread their nutritional dogma on a joke thread. The site is based around a hobby which involves sitting in front of a computer for hours ffs.[/quote]
And I can't believe the way you hand-wave away sources and arguments just to fit your own narrative.
And I can't believe the way you hand-wave away sources and arguments just to fit your own narrative.
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