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I have this interesting snack idea I would like to share that many of you have probably never tried before.

What you do is take about 1/3 cup of chia seeds and put them in the bottom of some sort of container. I like it more when the container is glass so I can watch with delightful glee as my snack forms. Now fill up the container with about a cup of water (you could also use almond or coconut milk) and mix the two together with a spoon. Mix it every 5 minutes until about 15 minutes has gone by. You should be left with some sort of amorphous solid that is more jelly-like than water.

Now you are free to add to your chia goo as you wish. I like to put vanilla extract and salt in it - then I will proceed to eat it with either a banana or a peach.