thanks for the replies but I guess its sort of hard to explain id make a video but im kind of lazy... I also seem to have found a small shitty solution its only a problem with my crouch being bound to control if +jump is bound to any other key I can crouch jump around normally so I have made the change to having shift as my crouch button even though its kind of annoying to get used to
just to try and explain what is happening again I know what ctapping is and how to do it I dont have a crouch jump script installed and ive been crouch jumping the same way ever since I knew what it was
a crouch jump would be Crouch > jump very soon after
rocket jump would be crouch > jump and shoot almost at the same time
but now instead what happens is I crouch then go to press jump less than half a second later and my character just wont jump