pancake_stacksrate 60000
cl_cmdrate 60
cl_updaterate 60
rate 30000
cl_cmdrate 30
cl_updaterate 30
Setting your rate and net_splitpacket_maxrate too low will cause you to drop more packets. Set it too high will increase your ping. I suggest testing your upload speed in speedtest.net then convert it to bytes then multiply it by .8
Example:
Upload Rate: 0.97 Mbps
0.97 Mbps=121250
121250 * .8 or 80% of 121250
= 97000
Therefore my rate and net_splitpacket_maxrate is 97000.
Also cl_cmdrate and cl_updaterate should be set to 66 as setting it higher than that would confuse people about their lerp like what mastercoms said. Anything higher is useless unless in 133 tick servers and you have 2x fps than your cl_cmdrate and cl_updaterate.
And again, don't set your rate and net_splitpacket_maxrate too high or too low.