It's getting on my nerves but I can't stop impulsively saying sorry for fucking everything i doplease help?
hOW DO I STOP APOLOGIZING FOR EVERYTHING?
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It's getting on my nerves but I can't stop impulsively saying sorry for fucking everything i doplease help?
I know how that feels it's really hard to do. You need to consciously think about it and you need to work on knowing not everything is your fault. That's at least what my psychiatrist told me.
I know how that feels it's really hard to do. You need to consciously think about it and you need to work on knowing not everything is your fault. That's at least what my psychiatrist told me.
Part of it comes with age, once you come to terms with the benign indifference of the universe.
But, the easier thing is just to come up with something else to say instead since you apparently feel the compulsive need to say something. Saying nothing is a good substitute, "oops" is also acceptable in some circles. But in general the easiest way to handle it is never to say sorry unless somebody actually draws attention to your mistake - because chances are nobody noticed/cared.
Part of it comes with age, once you come to terms with the benign indifference of the universe.
But, the easier thing is just to come up with something else to say instead since you apparently feel the compulsive need to say something. Saying nothing is a good substitute, "oops" is also acceptable in some circles. But in general the easiest way to handle it is never to say sorry unless somebody actually draws attention to your mistake - because chances are nobody noticed/cared.
But, the easier thing is just to come up with something else to say instead since you apparently feel the compulsive need to say something. Saying nothing is a good substitute, "oops" is also acceptable in some circles. But in general the easiest way to handle it is never to say sorry unless somebody actually draws attention to your mistake - because chances are nobody noticed/cared.
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