https://cdn.discordapp.com/attachments/880412427982868510/1092162209645342831/compviewmodels.vpk
:)

https://gamebanana.com/sounds/cats/381
or as someone mentioned https://comfig.app/hits/hs/1/

or just make your own hitsounds, there are plenty tutorials for that.

Generally you will have lower fps on community servers beacuse of them having plugins, more players + they aren't directly hosted on your computer.
(or if they have plugins that allow people to wear any hat/unusual they want, that can provide some lag as well beacuse there will be a lot more models and particles rendered).

But I think that the issue with fps dropping that much when moving your mouse could be a problem on your side.

Btw have you experienced this fps issue on every server or just some of them?

also do you have motion blur enabled? it might be causing the issue since tf2's motion blur is an effect applied when you move your mouse.

Is the regedit method still working? I tried it and it didn't work.

if you want to realias something do

alias   [the command]     "[your settings]"

so if you want to realias net_spy for example you do

alias net_spy "your settings"

If you have radeon software, go to [Performance - Tuning] and check if ur min gpu clock isn't set to it's bare minimum, if it is than set it to either 100mhz or 200mhz lower than your max clock speeds [like that]
That should give a slight fps boost (about 50+ increase for me [went from 800mhz to 1531mhz])

also back in 2016 there was a lot less hats, unusuals, less weapons etc.

but as someone mentioned, you might wanna try mastercomfig.

rate controls how much bytes per second can the host recieve, I think that 196608 is the best value but I don't really know much about networking.

These are (some) of my net settings and they work perfectly fine for me

cl_cmdrate 66
cl_interp 0
cl_interp_ratio 1
cl_lagcompensation 1
cl_pred_optimize 2
cl_smooth 1
cl_smoothtime 0.075
cl_updaterate 66
rate 196608

have you tried setting cl_smooth to 1?

I think that worse graphics are better than lower fps but ok
I would recommend watching this video and doing some of the things showed here

are you using an fps config?

Windowed borderless mode sadly gives input lag and I don't think theres a fix for that, just use fullscreen
(also disable fullscreen optimizations if ur on windows 10, they only make alt-tabbing a bit faster but give input latency)

used bloody j95 but I used it up and I switched to Steelseries rival 5, very glad I switched, it's comfortable, very low latency, perfect weight (atleast for me), and has a few extra buttons that are very useful for a person like me who likes to bind a lot of stuff onto the mouse buttons.

as for the mousepad i used a esperanza EGP102G Grunge and i would recommend it for someone thats looking for a cheap mousepad but i switched over to kruger&matz warrior mousepad and (although its used up a bit) I would definitely recommend it (its a bit more expensive than the esperanza one).

https://codeload.github.com/n0kk/ahud/legacy.zip/419f0b4bcfd5c086d35525ec24558b6bdb01f587

I5-10400f @ 4.1GHz
Radeon RX5500 XT @ 1.5 GHz
16GB DDR4 @2133MHz
MSI B360M Mortar
Driver version : 22.11.2
TF2 installed on a m.2 NVMe

benchmark1.dem
dxlevel 81
1920x1080 (fullscreen)
J_4rb1's TF2 FPS config (custom config) (shadows off)
CleanTF2+ (no hats, no hands&feet, no weapon gibs, no gibs)
-novid -reuse -noforcemaccel -noforcemspd -noforcemparms -nohltv -refresh 240 -full -w 1920 -h 1080 -nojoy -nosteamcontroller -particles 1 -noquicktime -precachefontchars -nostartupsound -softparticlesdefaultoff

2639 frames 10.157 seconds 259.82 fps ( 3.85 ms/f) 23.831 fps variability
2639 frames 10.081 seconds 261.77 fps ( 3.82 ms/f) 20.621 fps variability

benchmark_test.dem :

4812 frames 15.347 seconds 313.55 fps ( 3.19 ms/f) 39.315 fps variability

After i decluttered my disc from 20gbs of stuff

4812 frames 15.139 seconds 317.85 fps ( 3.15 ms/f) 41.890 fps variability