I want to club cavemen
Account Details | |
---|---|
SteamID64 | 76561198037467133 |
SteamID3 | [U:1:77201405] |
SteamID32 | STEAM_0:1:38600702 |
Country | Germany |
Signed Up | April 14, 2013 |
Last Posted | September 29, 2018 at 5:46 AM |
Posts | 2393 (0.5 per day) |
You should never run 10 miles the day after any leg workout or anything that includes squats or deadlifts.
You shouldn't weight train and run a lot daily. Sounds a lot like overtraining to me. If you're trying to strengthen your back, you should be doing deadlifts. If you do deadlifts, you must rest the following day, especially starting out. Maybe try to only lift and do little running for a week or 2 and then attempt again. I don't know shit and recommend talking to a physical therapist/sports coach/some professional who can actually prepare you for a marathon properly though
SearchlightThe German commentator bitching for ages about how the penalty was supposedly executed improperly is hilarious.
the fuck? He talked about it for a few seconds only lol
Geel9HereComesTheBoomkKaltUu
As for the Nameless vs Crowns and B@GSER 5 vs Comfortably Spanked matches: I will treat them as usual. Let them be played out and as verify them as soon as I can so people can get their items.
so keep placing those juicy skinz on the site just in time for it to shut down and lose them because they weren't retrieve in time?
The site will be shut down long after the final match has been verified.
Will all pending support tickets concerning payout and withdrawal issues be addressed long before it shuts down?
See a doctor, you might need voice training. Do you remember breathing out through a straw with and without voice to make funny bubbling sounds as a kid? Do this every day, it's actually a really good voice exercise.
what makes you think they would if you don't?
DoogitMuch as I hate to insert a Star video into intelligent conversation, the point must be made:
https://m.youtube.com/watch?v=hZVHDmjGut8
What's wrong with Star_?
GazKanecoEither a 120 mins snooze fest like the previous game or a goal festival with Ronaldo bringing on the big plays. Either way Im pumped and confident on the win.
Have an exam tomorrow but there's like a giant outdoor screen literally on the other side of the street so there's no possible way I can study anything. Im just gonna join the party
No offense, but how can you celebrate semi-finals if you pretty much draw every game (except croatia I think)
Portugal is playing abysmal
Kanecoor a goal festival with Ronaldo bringing on the big playsSarcastic or not, please don't ever say this again anywhere
Theres no espanyol or granada in this tournament so there will be no big plays by him
Ronaldo is a big-game choker and you honestly would be better off without him
Sarcastic or not, this is a shitpost that's directly refuted by every game Portugal and Ronaldo played so far in the tournament except the Austria game. If you're serious, you lack basic football analysis skills; consider switching to cricket, your toxic attitude will fit right in
BumFreezeput idle in the tags then shift-click across them all and right click to add to blacklist
that does the same as -idle
The problem is not all servers have clear tags like these, but you can just add all the junk tags you see in leftover servers to the blacklist and since they're usually the same across server networks you'll have a good list pretty quickly. But be aware that you might get depressed when all that's left is an empty 24/7 hightower server, a couple empty community servers with 400 ping and valve servers. Actually you might ve better of filtering for valve servers only.
-achievement -idle -trade etc but u have to be creative and add all the tags you ever see on these