how many upvotes you get in an hour is how many pushups you have to do
pushup thread
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wow this is the dumbest post I've ever made that people have upvoted
i'll rec a video of me doing it or w/e upvoted over here ------------------------------->
wow this is the dumbest post I've ever made that people have upvoted
i'll rec a video of me doing it or w/e upvoted over here ------------------------------->
i'll rec a video of me doing it or w/e upvoted over here ------------------------------->
XenThePybrohow do you do negative pushups?
My friends and I made an exercise called inverse push ups where we have a pull up bar a bit higher than arm length and you pull your body up into push up position. Do those.
Alternately you could do dips. That's what I did as I don't have access to my pull-up bar.
[quote=XenThePybro]how do you do negative pushups?[/quote]
My friends and I made an exercise called inverse push ups where we have a pull up bar a bit higher than arm length and you pull your body up into push up position. Do those.
Alternately you could do dips. That's what I did as I don't have access to my pull-up bar.
My friends and I made an exercise called inverse push ups where we have a pull up bar a bit higher than arm length and you pull your body up into push up position. Do those.
Alternately you could do dips. That's what I did as I don't have access to my pull-up bar.
XenThePybrohow do you do negative pushups?
Looks like tf.tv has picked you to find out
[quote=XenThePybro]how do you do negative pushups?[/quote]
Looks like tf.tv has picked you to find out
Looks like tf.tv has picked you to find out
tsarMy friends and I made an exercise called inverse push ups where we have a pull up bar a bit higher than arm length and you pull your body up into push up position. Do those.
so, rows?
don't go easy on me
edit: what a disappointing result, I'll wait 24 hrs and see where it's at
[quote=tsar]My friends and I made an exercise called inverse push ups where we have a pull up bar a bit higher than arm length and you pull your body up into push up position. Do those.[/quote]
so, rows?
don't go easy on me
edit: what a disappointing result, I'll wait 24 hrs and see where it's at
so, rows?
don't go easy on me
edit: what a disappointing result, I'll wait 24 hrs and see where it's at
tsarXenThePybrohow do you do negative pushups?
My friends and I made an exercise called inverse push ups where we have a pull up bar a bit higher than arm length and you pull your body up into push up position. Do those.
that's called horizontal row
ninja'd
[quote=tsar][quote=XenThePybro]how do you do negative pushups?[/quote]
My friends and I made an exercise called inverse push ups where we have a pull up bar a bit higher than arm length and you pull your body up into push up position. Do those.
[/quote]
that's called horizontal row
ninja'd
My friends and I made an exercise called inverse push ups where we have a pull up bar a bit higher than arm length and you pull your body up into push up position. Do those.
[/quote]
that's called horizontal row
ninja'd
http://i.imgur.com/gmRTBbb.png
karen is trying to kill tf2! hit the + button to stop her!
[img]http://i.imgur.com/gmRTBbb.png[/img]
karen is trying to kill tf2! hit the + button to stop her!
karen is trying to kill tf2! hit the + button to stop her!
what if i get negative
downfrag me
edit: fuck i should have read the thread before posting lmao
what if i get negative
downfrag me
edit: fuck i should have read the thread before posting lmao
downfrag me
edit: fuck i should have read the thread before posting lmao
captains should make their team members do push-ups when they feed
captains should make their team members do push-ups when they feed
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