post your heart rate as of RIGHT NOW
mine is 90 bpm
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How out of shape are you?
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post your heart rate as of RIGHT NOW
mine is 90 bpm
mine is 90 bpm
what the fuck does that have to do with how in-shape i am
what the fuck does that have to do with how in-shape i am
170bpm (just felt my pocket and my wallet wasnt there)
170bpm (just felt my pocket and my wallet wasnt there)
170bpm (just got bombed and my pocket wasnt there)
170bpm (just got bombed and my pocket wasnt there)
340 bpm (just got bombed and my pocket wasn't there, nor did it have my keys and wallet)
340 bpm (just got bombed and my pocket wasn't there, nor did it have my keys and wallet)
Seinfeldwhat the fuck does that have to do with how in-shape i am
people who regularly exercise have lower pulses
[quote=Seinfeld]what the fuck does that have to do with how in-shape i am[/quote]
people who regularly exercise have lower pulses
people who regularly exercise have lower pulses
rongolSeinfeldwhat the fuck does that have to do with how in-shape i ampeople who regularly exercise have lower pulses
Not entirely true, baring in mind people who have just had a drink of coffee/caffeine products generally increase their hr. A lot of factors affect heart rate.
[quote=rongol][quote=Seinfeld]what the fuck does that have to do with how in-shape i am[/quote]
people who regularly exercise have lower pulses[/quote]
Not entirely true, baring in mind people who have just had a drink of coffee/caffeine products generally increase their hr. A lot of factors affect heart rate.
people who regularly exercise have lower pulses[/quote]
Not entirely true, baring in mind people who have just had a drink of coffee/caffeine products generally increase their hr. A lot of factors affect heart rate.
TailorTFMy wife Karen is 0 bpm ;)
ex-wife loL
[quote=TailorTF]My wife Karen is 0 bpm ;)[/quote] ex-wife loL
if i park too far from the grocery store i get winded by the time i reach the doors
if i park too far from the grocery store i get winded by the time i reach the doors
2 flights of stairs and I’m done breathing through my nose
2 flights of stairs and I’m done breathing through my nose
A lot of misconceptions about heart rate and fitness out there. Some people just normally have a high Resting HR while still being very fit so you need to compare your Resting Heart Rate and Recovery Heart Rate.
Your Resting Heart Rate is the BPM while inactive and your Recovery Heart Rate is the BPM after doing a slight intense workout for 3-5 minutes and then resting for 1 minute. If your Recovery Heart Rate is the same or lower than your Resting Heart Rate it means you're very fit and healthy. (Believe the margin of +10 from your Resting HR is decently healthy from what I studied)
Resting HR: 96
Recovery HR: 120
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I'm out of shape
A lot of misconceptions about heart rate and fitness out there. Some people just normally have a high Resting HR while still being very fit so you need to compare your Resting Heart Rate and Recovery Heart Rate.
Your Resting Heart Rate is the BPM while inactive and your Recovery Heart Rate is the BPM after doing a slight intense workout for 3-5 minutes and then resting for 1 minute. If your Recovery Heart Rate is the same or lower than your Resting Heart Rate it means you're very fit and healthy. (Believe the margin of +10 from your Resting HR is decently healthy from what I studied)
Resting HR: 96
Recovery HR: 120
[spoiler]I'm out of shape[/spoiler]
Your Resting Heart Rate is the BPM while inactive and your Recovery Heart Rate is the BPM after doing a slight intense workout for 3-5 minutes and then resting for 1 minute. If your Recovery Heart Rate is the same or lower than your Resting Heart Rate it means you're very fit and healthy. (Believe the margin of +10 from your Resting HR is decently healthy from what I studied)
Resting HR: 96
Recovery HR: 120
[spoiler]I'm out of shape[/spoiler]
How do I test it, my brothers? I would like to participate
How do I test it, my brothers? I would like to participate
number one cause of death in the us is heart disease. the heart is considered a muscle meaning the more cardio you do, the more efficient it can pump blood throughout your body. a resting heart rate 80+ is not healthy at all.
number one cause of death in the us is heart disease. the heart is considered a muscle meaning the more cardio you do, the more efficient it can pump blood throughout your body. a resting heart rate 80+ is not healthy at all.
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