Curses and redshirt are kewl

I don't think I will ever understand the whole bodyweight craze. If you use the university facilities after your classes are finished, get in a hard half hour workout, and some cardio, you're going to sleep like an absolute legend. Working out either early or late has tons of dietary implications that can make weight loss remarkably easy, since you really shouldn't be having too many carbs throughout the day, just around your workout. If you want to do bodyweight, I'd recommend some kind of video series, because you're never going to work as hard if you're standing in your living room staring at a piece of paper. Also, if you work out and eat correctly, you don't have to subscribe to this beta distance running crap. Distance will never be as healthy as people proclaim it to be, but that's an argument for another medium i'm going to guess.

http://forum.steelfactor.ru/index.php?app=core&module=attach&section=attach&attach_id=331904

http://articles.elitefts.com/tag/beginner/

Geo is the man, really solid scouts also.

If you could give a little more information as to what you have at your disposal, I think that you will be able to get a more helpful response. Running isn't as stellar an idea if you already have low-back issues/instability. If you're like me, and despise distance running, then there are other (more fun) ways to keep in shape year round. If you're like 99% of humans, and want to look better naked, there are some programs I can recommend that come with pictures/videos of all exercises, etc. Are you planning on joining a gym?

Like the other posters, I haven't seen this dude play a ton of demoman, but any time i've played with him, it's always been a good time. Great personality, experienced dude, so i'm sure he's mid/high O at virturally any class.

Outside of TF2 i'm a Bio and Chem double major (don't do it, its a trap) and I play collegiate lacrosse. So in the free time outside of that, i do a lot of hiking/study of native flora and fauna in the areas i've been to school (transferring also sucks, but it was well worth it) and i lift a fair bit.

I'd really like to get into more mountain biking and skiing, so after my senior season of lacrosse in the spring, i'm hoping to invent some time for that :)

Alosec is a sick medic, not 100% familiar with the others, but I imagine this is going to be a strong team.

Player together for a short time, really love playing with Mikey. Strong DM, experienced demo, does a great job of knowing when to be aggressive.

5'9"- 5'-10"

I would like to thank everyone for the adds so far! I think i have found some more than qualified help as I get back into medding. Thanks!

Thanks dude, I appreciate it!

Hey guys,

I'm Trick, and i'm playing Open this upcoming season after taking a break because of college athletics taking up a massive chunk of my time. I'm in the offseason in sports, so i have a considerable amount of time to dedicate to the game again. After coming back from my hiatus, i am finding myself more and more frustrated with my play. I am looking for a mentor who can help me identify a few things to really work on each week during the offseason. I have played a season of open in CEVO and ESEA, as well as being on a team for preseason S14 before having to bail. If anyone has some free time, I would be appreciative of any help i can get.

Thanks in advance!

-Trick

http://steamcommunity.com/profiles/76561198062483845/

Huge upside to Alanny. Really dedicated player, is going to improve really quickly with a team that wants to get better.

This guy has crazy DM and is a ton of fun to play with. Played really well in all of our scrims with him, definitely give him a shot!

Bake knows his stuff. Really fun guy to be around, someone you can really count on to make the right plays. Definitely pick him up.