post and discuss tips and advice to grow and develop yr guns
Show Content
only post POSITIVE or NEUTRAL critique thank you!
cbt: current bicep thread
posted in
Off Topic
post and discuss tips and advice to grow and develop yr guns
[spoiler][img]http://puu.sh/lKUCX/6d85b9f2c9.png[/img][/spoiler]
only post POSITIVE or NEUTRAL critique thank you!
[spoiler][img]http://puu.sh/lKUCX/6d85b9f2c9.png[/img][/spoiler]
only post POSITIVE or NEUTRAL critique thank you!
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
Shakeweight between maps loading, become ripped after a weekend of pugs and scrims. My friend did this with Skyrim.
Shakeweight between maps loading, become ripped after a weekend of pugs and scrims. My friend did this with Skyrim.
deetrhttp://puu.sh/lKV68/3e41f2c9c0.jpg
http://boards.fightingamphibians.org/hob/src/131637349872.jpg
[quote=deetr][img]http://puu.sh/lKV68/3e41f2c9c0.jpg[/img][/quote]
[img]http://boards.fightingamphibians.org/hob/src/131637349872.jpg[/img]
[img]http://boards.fightingamphibians.org/hob/src/131637349872.jpg[/img]
eeeshould I take steroids?
i wanna be swole as fuck but it's hard if i dont play sports should i pin y/n?
[quote=eee]should I take steroids?
i wanna be swole as fuck but it's hard if i dont play sports should i pin y/n?[/quote]
i wanna be swole as fuck but it's hard if i dont play sports should i pin y/n?[/quote]
theres plenty of health/body building forums where ppl will dickride u for ur GAINS selfie
u should go there
theres plenty of health/body building forums where ppl will dickride u for ur GAINS selfie
u should go there
u should go there
In the gym training arms, some alpha freak curling the same weight beside me, obviously trying to outdo my reps. So I did what I needed to do to assert myself, and curled everything I could find.
Throwing plates at the bar, he matched me every set. Then when it was all said and done, I felt we developed a mutual respect. I shot him a quick wink and he fired one right back at me. I got the brave to go and talk to that bulky monster, and low and behold it was a mirror. So I did what felt natural and masturbated to myself.
In the gym training arms, some alpha freak curling the same weight beside me, obviously trying to outdo my reps. So I did what I needed to do to assert myself, and curled everything I could find.
Throwing plates at the bar, he matched me every set. Then when it was all said and done, I felt we developed a mutual respect. I shot him a quick wink and he fired one right back at me. I got the brave to go and talk to that bulky monster, and low and behold it was a mirror. So I did what felt natural and masturbated to myself.
Throwing plates at the bar, he matched me every set. Then when it was all said and done, I felt we developed a mutual respect. I shot him a quick wink and he fired one right back at me. I got the brave to go and talk to that bulky monster, and low and behold it was a mirror. So I did what felt natural and masturbated to myself.
Show Content
Trying to make my forearms bigger but can't for some reason.
[spoiler][img]http://i.imgur.com/ArZZzEo.jpg[/img][/spoiler]
Trying to make my forearms bigger but can't for some reason.
Trying to make my forearms bigger but can't for some reason.
forearms are like calves and need a lot of volume to grow
stress balls can help but in the gym you should focus on deadlifts, DL accessories and other grip based exercises :)
forearms are like calves and need a lot of volume to grow
stress balls can help but in the gym you should focus on deadlifts, DL accessories and other grip based exercises :)
stress balls can help but in the gym you should focus on deadlifts, DL accessories and other grip based exercises :)
eeeforearms are like calves and need a lot of volume to grow
stress balls can help but in the gym you should focus on deadlifts, DL accessories and other grip based exercises :)
DOes that mean if I just masturbate ferociously on a daily basis, I will get huge forearms?
[quote=eee]forearms are like calves and need a lot of volume to grow
stress balls can help but in the gym you should focus on deadlifts, DL accessories and other [b]grip based exercises [/b]:)[/quote]
DOes that mean if I just masturbate ferociously on a daily basis, I will get huge forearms?
stress balls can help but in the gym you should focus on deadlifts, DL accessories and other [b]grip based exercises [/b]:)[/quote]
DOes that mean if I just masturbate ferociously on a daily basis, I will get huge forearms?
flyingbuddyeeeforearms are like calves and need a lot of volume to grow
stress balls can help but in the gym you should focus on deadlifts, DL accessories and other grip based exercises :)
DOes that mean if I just masturbate ferociously on a daily basis, I will get huge forearms?
Depends how hard you're grabbing your dick. To get any gains you'd probably have to grip it realllly hard :/
[quote=flyingbuddy][quote=eee]forearms are like calves and need a lot of volume to grow
stress balls can help but in the gym you should focus on deadlifts, DL accessories and other [b]grip based exercises [/b]:)[/quote]
DOes that mean if I just masturbate ferociously on a daily basis, I will get huge forearms?[/quote]
Depends how hard you're grabbing your dick. To get any gains you'd probably have to grip it realllly hard :/
stress balls can help but in the gym you should focus on deadlifts, DL accessories and other [b]grip based exercises [/b]:)[/quote]
DOes that mean if I just masturbate ferociously on a daily basis, I will get huge forearms?[/quote]
Depends how hard you're grabbing your dick. To get any gains you'd probably have to grip it realllly hard :/
KrocketKarmaflyingbuddyDepends how hard you're grabbing your dick. To get any gains you'd probably have to grip it realllly hard :/eeeforearms are like calves and need a lot of volume to grow
stress balls can help but in the gym you should focus on deadlifts, DL accessories and other grip based exercises :)
DOes that mean if I just masturbate ferociously on a daily basis, I will get huge forearms?
not if ur dick weighs 40 pounds :^)
[quote=KrocketKarma][quote=flyingbuddy][quote=eee]forearms are like calves and need a lot of volume to grow
stress balls can help but in the gym you should focus on deadlifts, DL accessories and other [b]grip based exercises [/b]:)[/quote]
DOes that mean if I just masturbate ferociously on a daily basis, I will get huge forearms?[/quote]
Depends how hard you're grabbing your dick. To get any gains you'd probably have to grip it realllly hard :/[/quote]
not if ur dick weighs 40 pounds :^)
stress balls can help but in the gym you should focus on deadlifts, DL accessories and other [b]grip based exercises [/b]:)[/quote]
DOes that mean if I just masturbate ferociously on a daily basis, I will get huge forearms?[/quote]
Depends how hard you're grabbing your dick. To get any gains you'd probably have to grip it realllly hard :/[/quote]
not if ur dick weighs 40 pounds :^)
lol did you really make a thread to show off ur fucking biceps on a tf2 forum... how fucked are u in the head
lol did you really make a thread to show off ur fucking biceps on a tf2 forum... how fucked are u in the head
jermanglol did you really make a thread to show off ur fucking biceps on a tf2 forum... how fucked are u in the head
Can you read?
[quote=jermang]lol did you really make a thread to show off ur fucking biceps on a tf2 forum... how fucked are u in the head[/quote]
Can you read?
Can you read?
jermanglol did you really make a thread to show off ur fucking biceps on a tf2 forum... how fucked are u in the head
this is a positive space where we help each other have u ever tried being nice?
[quote=jermang]lol did you really make a thread to show off ur fucking biceps on a tf2 forum... how fucked are u in the head[/quote]
this is a positive space where we help each other have u ever tried being nice?
this is a positive space where we help each other have u ever tried being nice?
http://i.imgur.com/QOkKgnm.jpg
still needs hella work but whatever. do i win?? Thats a turf burn on my arm btw
[img]http://i.imgur.com/QOkKgnm.jpg[/img]
still needs hella work but whatever. do i win?? Thats a turf burn on my arm btw
still needs hella work but whatever. do i win?? Thats a turf burn on my arm btw
biceps are grown with proper supinations and slow negatives. for some people they grow by just touching a dumbell, but for others you really have to work hard on form to make sure they're properly worked. don't mistake fatigued forearma for fatigued biceps.
biceps are grown with proper supinations and slow negatives. for some people they grow by just touching a dumbell, but for others you really have to work hard on form to make sure they're properly worked. don't mistake fatigued forearma for fatigued biceps.
http://puu.sh/lSZPB/f4c45c4c41.png
should i start working out
[img]http://puu.sh/lSZPB/f4c45c4c41.png[/img]
should i start working out
should i start working out
alec_http://puu.sh/lSZPB/f4c45c4c41.png
should i start working out
ur so big alec uguuu~~~ ^_^
[quote=alec_][img]http://puu.sh/lSZPB/f4c45c4c41.png[/img]
should i start working out[/quote]
ur so big alec uguuu~~~ ^_^
should i start working out[/quote]
ur so big alec uguuu~~~ ^_^
alec_http://puu.sh/lSZPB/f4c45c4c41.png
should i start working out
if you would like to get bigger: yes
If you don't care: no
[quote=alec_][img]http://puu.sh/lSZPB/f4c45c4c41.png[/img]
should i start working out[/quote]
if you would like to get bigger: yes
If you don't care: no
should i start working out[/quote]
if you would like to get bigger: yes
If you don't care: no
Please
sign in through STEAM
to post a comment.